4/12 This is a post from 2016. I am reposting it because it has important messages for you! I can tell it is spring, because I am...

I belong to several groups of women, and I am fortunate enough to be in spaces where conversations are real. We don't focus on small...

Happy Friday! Thank you for letting me pop back into your email for another reminder to celebrate Random Acts of Kindness Week! I hope...

Wishing you a day of love today. It doesn't matter who you are, you are worthy of love, And you can bring your own love to those around...

I have been putting off this email because it means I am going to be vulnerable. While many of you think what I write is vulnerable,...

I write…. I write from the old rust colored chair in the corner of my bedroom by the window, where I can watch the sun move over the tops...

At the beginning of the year, when I chose the word HEAL as my intention, I had no idea what I was getting myself into. I knew I wanted...

Hello friends, I hope you are all well and enjoying the sun! As much as we need the rain, I am a sunshine girl! Not a heat girl, mind...

Little Piece of my HeART. While I love springtime, this has been a bit of a challenging spring with the extra snow and the gray days. I...

I have to admit, it has been a rocky few months. Word to the wise: if you don't want to do the work, don't choose HEAL as your intention...

When I opened my bedroom shade yesterday morning, these colors were splashed across the sky. I was so filled with AWE I actually said...

Four weeks into the new year, and a familiar acquaintance called Not Enough has been present, trying to zap the energy I have by...

I WAS TALKING TO A FRIEND THE OTHER DAY, SHARING MY MOM’S EXPERIENCE OF GETTING A PHONE CALL FROM BUTTE SCHOOL, AND WHEN SHE ANSWERED IT,...

Thank you to so many of you who have reached out with condolences. I appreciate you reading my blog, and today, I appreciate you...

I don’t know anyone who moved through last week unscathed. It is so disheartening to see the huge divide in our country, right there in...

I created this video in 2013, and it is rather amazing to hear that we are dealing with many of the same issues then as we do now. Some...

I have a good friend who is a craniosacral therapist. And that is part of why she loves the day of the dead skulls. I have known for a...

It’s me again. Maybe you can tell by my ramblings that I am trying to let go of old ideas and birth something new in me. I guess I am...

Happy Autumn! Yes, today is the first official day of fall. It is time to welcome crisp cool nights, fall sports albeit a little...