I have to admit, it has been a rocky few months. Word to the wise: if you don't want to do the work, don't choose HEAL as your intention...

I WAS TALKING TO A FRIEND THE OTHER DAY, SHARING MY MOM’S EXPERIENCE OF GETTING A PHONE CALL FROM BUTTE SCHOOL, AND WHEN SHE ANSWERED IT,...

Thank you to so many of you who have reached out with condolences. I appreciate you reading my blog, and today, I appreciate you...

I created this video in 2013, and it is rather amazing to hear that we are dealing with many of the same issues then as we do now. Some...

It’s me again. Maybe you can tell by my ramblings that I am trying to let go of old ideas and birth something new in me. I guess I am...

I hope you are enjoying the outdoors on these summer days, at least a few minutes a day! Nature for me is a way to take my mind off the...

Hello Friends, I hope this blog post finds you safe and healthy. It has definitely been a strange couple of months. I was working with...

Hello friends, I do hope this message finds you healthy, safe and well, tucked inside your home. I have been wanting to reach out for a...

Lately I feel like I have been running out of energy, dealing with an ankle that is slow in healing so that involves doctor appointments...

Finish each day and be done with it. You have done what you could. Some blunders and absurdities have crept in; forget them as soon as...