I have been putting off this email because it means I am going to be vulnerable. While many of you think what I write is vulnerable,...

I write…. I write from the old rust colored chair in the corner of my bedroom by the window, where I can watch the sun move over the tops...

At the beginning of the year, when I chose the word HEAL as my intention, I had no idea what I was getting myself into. I knew I wanted...

Hello friends, I hope you are all well and enjoying the sun! As much as we need the rain, I am a sunshine girl! Not a heat girl, mind...

I have to admit, it has been a rocky few months. Word to the wise: if you don't want to do the work, don't choose HEAL as your intention...

Four weeks into the new year, and a familiar acquaintance called Not Enough has been present, trying to zap the energy I have by...

I don’t know anyone who moved through last week unscathed. It is so disheartening to see the huge divide in our country, right there in...

It’s me again. Maybe you can tell by my ramblings that I am trying to let go of old ideas and birth something new in me. I guess I am...

Happy Autumn! Yes, today is the first official day of fall. It is time to welcome crisp cool nights, fall sports albeit a little...

There seem to be many should rolling around in my head these days. I should be creating more art than I am. I should be organizing and...

Here is the beautiful messy truth about your life- You are already everything you are meant to be, and you have within you all the skills...